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1 cup (150 grams) of gooseberries provides: Calories: 66; Protein: 1 gram; Fat: less than 1 gram; Carbs: 15 grams; Fiber: 7 grams; Vitamin C: 46% of the Daily Value (DV); Vitamin B5: 9% of the DV; Vitamin B6: 7% of the DV; Copper: 12% of the DV; Manganese: 9% of the DV; Potassium: 6% of the DV

* DV-Daily Value

Health Benefits

Gooseberries helps protect against obesity, heart disease, type 2 diabetes, and some types of cancer. Gooseberries may help slow or prevent the absorption of sugar into your bloodstream. Gooseberries are rich in citric acid, phenols, and antioxidants, which are linked to a reduced risk of age-related brain diseases, such as Alzheimer’s and stroke. Gooseberries  contain heart-healthy antioxidants, polyphenols, and potassium, which help keep your heart working properly and may reduce your risk of heart disease.


Ribes uva-crispa

210.00 Per Kg

  • Minimum Quantity 0.5 Kg
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SKU: GB-GB-01 Category: