A medium-sized pear (178 grams) provides: Energy: 101 kcal; Protein: 1 g; Carbs: 27 g; Fiber: 6 g; Vitamin C: 12% DV; Vitamin K: 6% DV; Potassium: 4% DV; Copper: 16% DV
* DV- Daily Value
Pears provide dietary fiber, including prebiotics, which promotes bowel regularity, constipation relief, and overall digestive health. Pears may protect heart health and improve eye health. Pears are a rich source of flavonoids, which are antioxidants that may help reduce inflammation and protect against certain diseases. Pears contain many potent plant compounds that may have cancer-fighting properties. Pears may help reduce your risk of type 2 diabetes due to their fiber and anthocyanin contents. Pears are rich in potent antioxidants that boost heart health by improving blood pressure and cholesterol. Eating pears may also reduce stroke risk and help you lose weight.
₹140.00 per Kg
- Minimum Quantity 0.5 Kg
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