Whatsapp: +91 93857 10060 farmfruits.in@gmail.com

Facts

1 cup (175 g) of Sapota contains: Energy: 217 kcal; Carbohydrates: 56.2 g; Fiber: 9.45 g; Calcium: 31.5 mg; Iron: 1.3 mg; Magnesium: 19.2 mg, Potassium: 794 mg; Vitamin C: 40.2 mg

Health Benefits

Sapota or Chickoo fruit has dietary fiber that prevents constipation. It also binds to toxins and eliminates them from the body, thus acting as a colon cancer preventative. The fruit has tannins that have anti-inflammatory properties, thus aiding in gastritis, reflux esophagitis, and bowel disorders: Vitamins C and A help to keep the mucus membranes and skin healthy. Vitamin C also boosts immunity, prevents infections, and scavenges free radicals. The magnesium, calcium, and phosphorus help keep bones healthy while the magnesium benefits the heart and blood vessels. The fruit is a diuretic and may help prevent kidney disease.

Potassium helps to regulate blood pressure and promotes healthy circulation—folate and iron help to prevent anemia.

.

Sapota

Pouteria sapota

70.00 per Kg

  • Minimum Quantity 0.5 Kg
  • Add to Cart and modify the quantity in My-Cart Page before check out.
SKU: SA-SA-01 Category: